How to embed swf files into your blog

First what you need to do is upload your swf file to the internet. I used free hosting like www.hotlinkfiles.com . Then after upload, you will see the html link to your file It will look like: http://www.hotlinkfiles.com/files/name.swf
Second, use this code in your post:
<object height="340" width="150"><param name="movie" value="your file's name.swf"><embed width="150" heigh="340" src="paste your link here"></embed></object>
Done!
Example you can see in my previous post.